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The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head by Rachel Goldsmith Turow

The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head

Rachel Goldsmith Turow

240 pages • missing pub info (editions)

nonfiction education philosophy psychology self help medium-paced
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The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head by Rachel Goldsmith Turow

The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head

Rachel Goldsmith Turow

7 hours, 13 minutes • missing pub info (editions) user-added

nonfiction education philosophy psychology self help medium-paced
The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head by Rachel Goldsmith Turow

The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head

Rachel Goldsmith Turow

272 pages • first pub 2022 (editions) user-added

nonfiction self help
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