Food Rules: A Doctor's Guide to Healthy Eating by Catherine Shanahan

Food Rules: A Doctor's Guide to Healthy Eating

Catherine Shanahan

178 pages first pub 2010 (editions)

nonfiction health informative slow-paced
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Good health doesn't have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. In the spirit of those chefs, journalists, and food writers w...

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