The Jhanas: A Practical Guide to Deep Meditative States by Shaila Catherine

The Jhanas: A Practical Guide to Deep Meditative States

Shaila Catherine

328 pages missing pub info (editions) user-added

nonfiction philosophy self help medium-paced
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The Pali word jhana literally means “to meditate.” It also refers to a traditional series of states of absorption, each deeper than the last, in which the mind is undistracted by sensation, thoughts, or moods. Shaila Catherine’s friendly, wise app...

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