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missing duration info • first pub 2019 (editions)
ISBN/UID: 9781683642817
Format: Audio
Language: English
Publisher: Sounds True
Publication date: 02 April 2019
Description
Learn the science of self-compassion and mindfulness to heal and build resilience In the face of a setback or failure, is your first response to get tough on yourself? Do you worry that being too easy on yourself will make you go soft? In fact, o...
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missing duration info • first pub 2019 (editions)
ISBN/UID: 9781683642817
Format: Audio
Language: English
Publisher: Sounds True
Publication date: 02 April 2019
Description
Learn the science of self-compassion and mindfulness to heal and build resilience In the face of a setback or failure, is your first response to get tough on yourself? Do you worry that being too easy on yourself will make you go soft? In fact, o...
Community Reviews
Content Warnings