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The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life by Kristin Neff, Shauna Shapiro

The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life

Kristin Neff, Shauna Shapiro

missing duration info • first pub 2019 (editions)

nonfiction self help informative inspiring medium-paced
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The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life by Kristin Neff, Shauna Shapiro

The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life

Kristin Neff, Shauna Shapiro

missing page info • first pub 2019 (editions)

nonfiction self help informative inspiring medium-paced