The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest by Dan Buettner

The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest

Dan Buettner with Michael McConnohie (Narrator)

7 hours, 39 minutes • first pub 2008 (editions)

nonfiction health self help informative medium-paced
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Description

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zone...

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