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228 pages • first pub 2015 (editions)
ISBN/UID: 9781635618754
Format: Hardcover
Language: English
Publisher: Echo Point Books & Media
Publication date: 30 July 2019
Description
Have you ever wondered what's happening inside your brain when you feel anxious, panicked, or worried? As it turns out, the amygdala and cortex--both important parts of the brain--are notorious sources of anxiety. One is in charge of our "fight or...
Community Reviews Summary of 287 reviews
Moods
hopeful 41%
inspiring 37%
reflective 37%
challenging 17%
relaxing 10%
emotional 3%
Pace
slow 28%
fast 24%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
228 pages • first pub 2015 (editions)
ISBN/UID: 9781635618754
Format: Hardcover
Language: English
Publisher: Echo Point Books & Media
Publication date: 30 July 2019
Description
Have you ever wondered what's happening inside your brain when you feel anxious, panicked, or worried? As it turns out, the amygdala and cortex--both important parts of the brain--are notorious sources of anxiety. One is in charge of our "fight or...
Community Reviews Summary of 287 reviews
Moods
hopeful 41%
inspiring 37%
reflective 37%
challenging 17%
relaxing 10%
emotional 3%
Pace
slow 28%
fast 24%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.