The Worry Monster: Calming Anxiety with Mindfulness by Catherine Cook-Cottone, Lena Podesta
The Worry Monster: Calming Anxiety with Mindfulness
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Catherine Cook-Cottone, Lena Podesta
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The Worry Monster: Calming Anxiety with Mindfulness

Catherine Cook-Cottone, Lena Podesta with Catherine Cook-Cottone (Illustrator)

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hopeful lighthearted reflective slow-paced
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Description

Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their wor...

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