Catherine Cook-Cottone

5 books

The Embodied Healing Workbook: The Art and Science of Befriending Your Body in Trauma Recovery by Catherine Cook-Cottone

The Embodied Healing Workbook: The Art and Science of Befriending Your Body in Trauma Recovery

Catherine Cook-Cottone

missing page info

medium-paced
Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery by Catherine Cook-Cottone

Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery

Catherine Cook-Cottone

384 pages • paperback

nonfiction psychology medium-paced
Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals by Catherine Cook-Cottone

Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals

Catherine Cook-Cottone

346 pages • 2015

informative medium-paced
Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice by Catherine Cook-Cottone, Joanne Spence

Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice

Catherine Cook-Cottone, Joanne Spence

missing page info

medium-paced
The Worry Monster: Calming Anxiety with Mindfulness by Catherine Cook-Cottone, Lena Podesta
The Worry Monster: Calming Anxiety with Mindfulness
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Catherine Cook-Cottone, Lena Podesta

The Worry Monster: Calming Anxiety with Mindfulness

Catherine Cook-Cottone, Lena Podesta

missing page info

hopeful lighthearted reflective slow-paced