How to Eat by Mark Bittman, David Katz

How to Eat

Mark Bittman, David Katz

263 pages first pub 2020 (editions)

nonfiction health informative fast-paced
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What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A f...

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