Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Mark Williams, Danny Penman

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

Mark Williams, Danny Penman with Mark Williams (Narrator)

21 hours, 5 minutes • first pub 2023 (editions) user-added

nonfiction psychology self help
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Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world.There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follo...

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