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Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Mark Williams, Danny Penman

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

Mark Williams, Danny Penman

21 hours, 5 minutes • first pub 2023 (editions) user-added

nonfiction psychology self help
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Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Mark Williams, Danny Penman

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

Mark Williams, Danny Penman

288 pages • missing pub info (editions)

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Mark Williams, Danny Penman
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
—
Mark Williams, Danny Penman

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

Mark Williams, Danny Penman

294 pages • missing pub info (editions)

self help challenging dark reflective medium-paced