33 Ways to Break Free from Binge Eating by Nia Shanks

33 Ways to Break Free from Binge Eating

Nia Shanks

114 pages missing pub info (editions)

nonfiction self help informative medium-paced
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Break Free from Binge Eating, for Good. Binge eating isn't just about eating too much food and feeling completely out of control over what and when you eat. It also causes other issues such as: -Having a negative self-image (e.g. "I hate how I loo...

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