Nia Shanks

5 books

The 100-Day Reclaim: Daily Readings to Make Health and Fitness as Empowering as It Should Be by Nia Shanks

The 100-Day Reclaim: Daily Readings to Make Health and Fitness as Empowering as It Should Be

Nia Shanks

196 pages • paperback

nonfiction health informative medium-paced
The Commandments for Losing Fat the Sane and Simple Way by Nia Shanks

The Commandments for Losing Fat the Sane and Simple Way

Nia Shanks

69 pages • 2013

nonfiction health informative medium-paced
Lift Like a Girl: Be More, Not Less. by Nia Shanks

Lift Like a Girl: Be More, Not Less.

Nia Shanks

310 pages • digital • 2017

nonfiction health lighthearted slow-paced
33 Ways to Break Free from Binge Eating by Nia Shanks

33 Ways to Break Free from Binge Eating

Nia Shanks

114 pages • paperback

nonfiction self help informative medium-paced
Sane and Simple Nutrition by Nia Shanks
Sane and Simple Nutrition
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Nia Shanks

Sane and Simple Nutrition

Nia Shanks

66 pages • digital