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144 pages • first pub 2011 (view editions)
ISBN/UID: 9780369321954
Format: Paperback
Language: English
Publisher: ReadHowYouWant
Edition Pub Date: 05 April 2011
Description
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional med...
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Content Warnings
144 pages • first pub 2011 (view editions)
ISBN/UID: 9780369321954
Format: Paperback
Language: English
Publisher: ReadHowYouWant
Edition Pub Date: 05 April 2011
Description
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional med...
Community Reviews
Content Warnings