Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness by Shinzen Young

Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness

Shinzen Young

104 pages • first pub 2011 (editions)

nonfiction informative inspiring medium-paced
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"The most lucid and effective guidance for transcending pain I have ever encountered." —Charles T. Tart, PhD, editor of Altered States of ConsciousnessThe newest treatment for pain is one of the oldest, most effective strategies for pain-free liv...

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