When to Train During Ramadan by Eric Helms
When to Train During Ramadan

Eric Helms

When to Train During Ramadan

Mass #Volume 7, Issue 6

Eric Helms

1 pages first pub 2023 (editions) not a book user-added

nonfiction food and drink health religion science sports

Description

Many people use time-restricted feeding, AKA “intermittent fasting,” for fitness purposes. But during the month of Ramadan, Muslims observe a daily fast from food and drink (including water) from dawn until sunset for religious purposes. Muslims w...

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