Eric Helms

11 books

The Juice Generation: 100 Recipes for Fresh Juices and Superfood Smoothies by Eric Helms

The Juice Generation: 100 Recipes for Fresh Juices and Superfood Smoothies

Eric Helms

237 pages • paperback

nonfiction food and drink health informative lighthearted medium-paced
The Muscle & Strength Pyramid - Training by Eric Helms, Andy Morgan, Andrea Valdez

The Muscle & Strength Pyramid - Training

Eric Helms, Andy Morgan, Andrea Valdez

176 pages • 2015

nonfiction health informative medium-paced
The Attempt Selection Strategies of Powerlifting Champions by Eric Helms
The Attempt Selection Strategies of Powerlifting Champions
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Eric Helms

The Attempt Selection Strategies of Powerlifting Champions

Mass #Volume 7, Issue 6

Eric Helms

3 pages • digital • 2023 not a book user-added

nonfiction sports
The Juice Generation: Fresh Juices, Green Drinks, and Superfood Smoothies for a Brighter, Lighter, and More Energized Life by Eric Helms, Amely Greeven, Salma Hayek

The Juice Generation: Fresh Juices, Green Drinks, and Superfood Smoothies for a Brighter, Lighter, and More Energized Life

Eric Helms, Amely Greeven, Salma Hayek

208 pages • 2014

nonfiction informative lighthearted medium-paced
MASS- Monthly Applications in Strength Sports by Eric Helms, Michael C. Zourdos, Eric Trexler, Lauren Colenso-Semple
MASS- Monthly Applications in Strength Sports
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Eric Helms, Michael C. Zourdos, Eric Trexler, Lauren Colenso-Semple

MASS- Monthly Applications in Strength Sports

Mass #Volume 7, Issue 7

Eric Helms, Michael C. Zourdos, Eric Trexler, Lauren Colenso-Semple

105 pages • digital • 2023 not a book user-added

nonfiction health science sports
The Muscle & Strength Pyramid - Nutrition by Eric Helms, Andy Morgan, Andrea Valdez

The Muscle & Strength Pyramid - Nutrition

Eric Helms, Andy Morgan, Andrea Valdez

126 pages • 2015

nonfiction health informative medium-paced
The Muscle And Strength Pyramid Training by Eric Helms
The Muscle And Strength Pyramid Training
—
Eric Helms

The Muscle And Strength Pyramid Training

Eric Helms

288 pages • digital • 2019

The Muscle and Strength Pyramid: Nutrition by Eric Helms, Andrea Marie Valdez, Andy Morgan

The Muscle and Strength Pyramid: Nutrition

Eric Helms, Andrea Marie Valdez, Andy Morgan

272 pages • paperback • 2019

nonfiction health informative slow-paced
The Muscle and Strength Pyramid: Training by Eric Helms, Andrea Marie Valdez, Andy Morgan

The Muscle and Strength Pyramid: Training

Eric Helms, Andrea Marie Valdez, Andy Morgan

284 pages • paperback • 2019

nonfiction health informative reflective medium-paced
The Next Piece of the Stretch-Mediated Hypertrophy Puzzle by Eric Helms
The Next Piece of the Stretch-Mediated Hypertrophy Puzzle
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Eric Helms

The Next Piece of the Stretch-Mediated Hypertrophy Puzzle

Mass #Volume 7 Issue 5

Eric Helms

1 pages • digital • 2023 not a book user-added

nonfiction health reference science sports