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The Cognitive Behavioral Workbook for Menopause: A Step-by-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression, and Other Symptoms by Randi E. McCabe, Claudio Soares, Sheryl M. Green

The Cognitive Behavioral Workbook for Menopause: A Step-by-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression, and Other Symptoms

Randi E. McCabe, Claudio Soares, Sheryl M. Green

184 pages • first pub 2012 (editions)

nonfiction self help challenging informative medium-paced
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