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Guided Mindfulness Meditation Series 3 by Jon Kabat-Zinn

Guided Mindfulness Meditation Series 3

Jon Kabat-Zinn

8 pages first pub 2012 (view editions)

nonfiction informative reflective relaxing medium-paced
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Ten Guided Mindfulness Practices to Cultivate Intimacy with the Present Moment and Your LifeIn a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters most—in the here a...

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