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missing page info • first pub 1994 (editions)
ISBN/UID: 9780749914226
Format: Paperback
Language: English
Publisher: Piatkus Books
Publication date: 01 September 1994
Description
Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Mindfulness Meditation for Everyday Life, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in o...
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missing page info • first pub 1994 (editions)
ISBN/UID: 9780749914226
Format: Paperback
Language: English
Publisher: Piatkus Books
Publication date: 01 September 1994
Description
Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Mindfulness Meditation for Everyday Life, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in o...
Community Reviews
Content Warnings