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The Headspace Guide To... Mindful Eating: 10 Days to Finding Your Ideal Weight by Andy Puddicombe

The Headspace Guide To... Mindful Eating: 10 Days to Finding Your Ideal Weight

Andy Puddicombe

288 pages • first pub 2012 (editions)

nonfiction health self help informative reflective medium-paced
Other editions (2)
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The Headspace Guide To... Mindful Eating: 10 Days to Finding Your Ideal Weight by Andy Puddicombe
The Headspace Guide To... Mindful Eating: 10 Days to Finding Your Ideal Weight
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Andy Puddicombe

The Headspace Guide To... Mindful Eating: 10 Days to Finding Your Ideal Weight

Andy Puddicombe

272 pages • first pub 2012 (editions)

nonfiction health self help informative reflective medium-paced
The Headspace Guide To...a Mindful Pregnancy by Andy Puddicombe

The Headspace Guide To...a Mindful Pregnancy

Andy Puddicombe

224 pages • first pub 2012 (editions)

nonfiction health self help informative reflective medium-paced