Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work by Jeffrey Brantley, Wendy Millstine
Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work
—
Jeffrey Brantley, Wendy Millstine
Add cover

Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work

Five Good Minutes

Jeffrey Brantley, Wendy Millstine

251 pages • first pub 2007 (editions)

nonfiction self help informative inspiring medium-paced
Powered by AI (Beta)
Loading...

Description

Is your workday filled with chaos, stress and, at times, and inability to focus? Do you have mountains of projects ahead of you but no motivation to tackle them? In less time than you would spend on a coffee break, you can fill your workday with c...

Read more

Community Reviews

Loading...

Content Warnings

Loading...