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208 pages • first pub 2018 (view editions)
ISBN/UID: 9780349421094
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Think you have no time for mindfulness? Kabat-Zinn answers your questions about the mind/body revolution in medicine and health care. He explains how to incorporate them into our hectic, modern lives. By making mindfulness meditation practices par...
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208 pages • first pub 2018 (view editions)
ISBN/UID: 9780349421094
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Think you have no time for mindfulness? Kabat-Zinn answers your questions about the mind/body revolution in medicine and health care. He explains how to incorporate them into our hectic, modern lives. By making mindfulness meditation practices par...