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ISBN/UID: 9788499882789
Format: Digital
Language: English
Publisher: Editorial Kairós, S. A.
Publication date: Not specified
Description
You're already in the perfect moment for inhabiting this liberating awareness, which is always available, teaches Jon Kabat-Zinn. With Mindfulness for Beginners, he invites you to cultivate mindfulness as if your life depended on it, which it sur...
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missing page info
ISBN/UID: 9788499882789
Format: Digital
Language: English
Publisher: Editorial Kairós, S. A.
Publication date: Not specified
Description
You're already in the perfect moment for inhabiting this liberating awareness, which is always available, teaches Jon Kabat-Zinn. With Mindfulness for Beginners, he invites you to cultivate mindfulness as if your life depended on it, which it sur...