MINDFULNESS PARA PRINCIPIANTES by Jon Kabat-Zinn

MINDFULNESS PARA PRINCIPIANTES

Jon Kabat-Zinn

missing page info Add in missing page information first pub 2006 (view editions)

nonfiction psychology self help informative medium-paced
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You're already in the perfect moment for inhabiting this liberating awareness, which is always available, teaches Jon Kabat-Zinn. With Mindfulness for Beginners, he invites you to cultivate mindfulness as if your life depended on it, which it sur...

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