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Current edition

The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger by Roz Shafran, Pamela Myles

The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger
Roz Shafran, Pamela Myles

272 pages • first pub 2014 (editions)

nonfiction psychology self help informative slow-paced

nonfiction psychology self help informative slow-paced

The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger by Roz Shafran, Pamela Myles

The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger

Roz Shafran, Pamela Myles

272 pages • first pub 2014 (editions)

nonfiction psychology self help informative slow-paced

nonfiction psychology self help informative slow-paced

Other editions (1)

The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger by Roz Shafran, Pamela Myles

The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger
Roz Shafran, Pamela Myles

374 pages • first pub 2014 (editions) user-added

nonfiction psychology self help informative slow-paced

nonfiction psychology self help informative slow-paced

The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger by Roz Shafran, Pamela Myles

The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger

Roz Shafran, Pamela Myles

374 pages • first pub 2014 (editions) user-added

nonfiction psychology self help informative slow-paced

nonfiction psychology self help informative slow-paced

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