You need to sign in or sign up before continuing.
Take a photo of a barcode or cover
278 pages • first pub 1994 (view editions)
ISBN/UID: 9780786880997
Format: Paperback
Language: English
Publisher: Hyperion Books
Edition Pub Date: Not specified
Description
Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life. Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation ...
Community Reviews
Content Warnings
278 pages • first pub 1994 (view editions)
ISBN/UID: 9780786880997
Format: Paperback
Language: English
Publisher: Hyperion Books
Edition Pub Date: Not specified
Description
Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life. Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation ...
Community Reviews
Content Warnings