How to Eat: All Your Food and Diet Questions Answered: A Food Science Nutrition Weight Loss Book by Mark Bittman, Mark Bittman, David Katz
How to Eat: All Your Food and Diet Questions Answered: A Food Science Nutrition Weight Loss Book
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Mark Bittman, Mark Bittman, David Katz
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How to Eat: All Your Food and Diet Questions Answered: A Food Science Nutrition Weight Loss Book

Mark Bittman, Mark Bittman, David Katz

255 pages • first pub 2020 (view editions)

nonfiction health informative slow-paced
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Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need   What is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which o...

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