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Seth J. Gillihan
272 pages • missing pub info (editions)
ISBN/UID: 9780063075733
Format: Digital
Language: English
Publisher: HarperOne
Publication date: Not specified
Description
A practicing psychologist--one of the top popularizers of Cognitive Behavioral Therapy (CBT)--offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectivel...
Community Reviews
Content Warnings
—
Seth J. Gillihan
272 pages • missing pub info (editions)
ISBN/UID: 9780063075733
Format: Digital
Language: English
Publisher: HarperOne
Publication date: Not specified
Description
A practicing psychologist--one of the top popularizers of Cognitive Behavioral Therapy (CBT)--offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectivel...
Community Reviews
Content Warnings