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272 pages • first pub 2022 (editions) user-added
ISBN/UID: 9780063075719
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: 06 December 2022
Description
A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively ...
Community Reviews Summary of 11 reviews
Moods
informative 75%
reflective 75%
adventurous 25%
challenging 25%
inspiring 25%
lighthearted 25%
relaxing 25%
Pace
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
272 pages • first pub 2022 (editions) user-added
ISBN/UID: 9780063075719
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: 06 December 2022
Description
A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively ...
Community Reviews Summary of 11 reviews
Moods
informative 75%
reflective 75%
adventurous 25%
challenging 25%
inspiring 25%
lighthearted 25%
relaxing 25%
Pace
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.