Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg

Lovingkindness: The Revolutionary Art of Happiness

Sharon Salzberg with Jon Kabat-Zinn

256 pages missing pub info (editions)

nonfiction self help informative reflective slow-paced
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Description

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves creates feelings of pain and longing. But these feelings can also awaken in us ...

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