Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn, Jon Kabat-Zinn

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

Jon Kabat-Zinn, Jon Kabat-Zinn

668 pages • first pub 2004 (editions)

nonfiction psychology self help informative inspiring reflective slow-paced
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Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our tim...

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