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ISBN/UID: 9781572246393
Format: Audio
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 November 2008
Description
Based on the exercises and techniques in The Relaxation and Stress Reduction Workbook, the go-to guide for stress reduction and total relaxation, the Progressive Relaxation and Breathing audio program presents a complete introduction to the Jacobs...
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Content Warnings
missing duration info • missing pub info (view editions)
ISBN/UID: 9781572246393
Format: Audio
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 November 2008
Description
Based on the exercises and techniques in The Relaxation and Stress Reduction Workbook, the go-to guide for stress reduction and total relaxation, the Progressive Relaxation and Breathing audio program presents a complete introduction to the Jacobs...
Community Reviews
Content Warnings