The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round by Scott Abel

The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round

Scott Abel

340 pages missing pub info (editions)

nonfiction health informative fast-paced
Powered by AI (Beta)
Loading...

Description

The Cycle Diet has been used for 30 years by Scott Abel with his clients to stay lean year-round while improving their physiques and their metabolism. The Cycle Diet is a strategy that uses regular cheat days, refeeds and spikes where "anything go...

Read more

Community Reviews

Loading...

Content Warnings

Loading...