Scott Abel

18 books

The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round by Scott Abel

The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round

Scott Abel

340 pages • missing pub info (editions)

nonfiction health informative fast-paced
The Hardgainer Solution: The Training and Diet Plans for Building a Better Body, Gaining Muscle, and Overcoming Your Genetics by Scott Abel

The Hardgainer Solution: The Training and Diet Plans for Building a Better Body, Gaining Muscle, and Overcoming Your Genetics

Scott Abel

262 pages • missing pub info (editions)

nonfiction health informative medium-paced
Intelligent Content: A Primer by Ann Rockley, Charles Cooper, Scott Abel

Intelligent Content: A Primer

Ann Rockley, Charles Cooper, Scott Abel

144 pages • missing pub info (editions)

nonfiction business computer science economics informative medium-paced
Permanent Weight Loss: The Self-Nurturing Mindset, the Habits, and the Diet Strategy for Genuine, Lasting Change by Scott Abel

Permanent Weight Loss: The Self-Nurturing Mindset, the Habits, and the Diet Strategy for Genuine, Lasting Change

Getting Real

Scott Abel

210 pages • missing pub info (editions)

nonfiction health informative medium-paced
Physique After 50: How to Use Resistance Training to Feel Great, Maintain Muscle & Fight the Effects of Aging by Scott Abel

Physique After 50: How to Use Resistance Training to Feel Great, Maintain Muscle & Fight the Effects of Aging

Scott Abel

178 pages • missing pub info (editions)

nonfiction health informative medium-paced
Understanding Metabolism: The Truth About Counting Calories, Sustainable Weight Loss, and Metabolic Damage by Scott Abel

Understanding Metabolism: The Truth About Counting Calories, Sustainable Weight Loss, and Metabolic Damage

Scott Abel

200 pages • missing pub info (editions)

nonfiction health informative fast-paced
The Aging Proposition: Take Care of Your Body and Mind and Live Youthfully After Age 50 by Scott Abel

The Aging Proposition: Take Care of Your Body and Mind and Live Youthfully After Age 50

Scott Abel

100 pages • missing pub info (editions)

informative inspiring medium-paced
Beyond Metabolism: How Your Brain, Biology, and the Environment Create and Perpetuate Weight Issues ...and What You Can Do About It by Scott Abel
Beyond Metabolism: How Your Brain, Biology, and the Environment Create and Perpetuate Weight Issues ...and What You Can Do About It
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Scott Abel

Beyond Metabolism: How Your Brain, Biology, and the Environment Create and Perpetuate Weight Issues ...and What You Can Do About It

Scott Abel

194 pages • first pub 2015 (editions)

Every Page Is Page One by Scott Abel, Mark Baker

Every Page Is Page One

Scott Abel, Mark Baker

290 pages • first pub 2013 (editions)

nonfiction informative medium-paced
Every Page is Page One by Scott Abel, Mark Baker

Every Page is Page One

Scott Abel, Mark Baker

290 pages • missing pub info (editions)

informative reflective medium-paced