Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good by Betsy Holmberg, Betsy Holmberg
Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good
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Betsy Holmberg, Betsy Holmberg
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Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good

Betsy Holmberg, Betsy Holmberg

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nonfiction psychology self help challenging informative reflective medium-paced
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A cutting-edge, neuroscientific approach to quiet your unkind mind—and cultivate the self-compassion, confidence, and courage you need to thrive.Does it ever feel like there’s a hypercritical, negative voice inside your head, telling you that you ...

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