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Betsy Holmberg

1 book

Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good by Betsy Holmberg

Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good

Betsy Holmberg

168 pages • paperback • 2025

nonfiction psychology self help challenging informative reflective medium-paced