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1 hour, 56 minutes • first pub 2023 (view editions)
ISBN/UID: 9781591797401
Format: Audio
Language: English
Publisher: Sounds True
Edition Pub Date: 01 December 2009
Description
Course objectives: Explain how mindfulness practice can help with pain management- Utilize meditation practices that emphasize focus on the breath and body sensations- Describe how to turn toward the experience of pain- Summarize Kabat-Zinn's sev...
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1 hour, 56 minutes • first pub 2023 (view editions)
ISBN/UID: 9781591797401
Format: Audio
Language: English
Publisher: Sounds True
Edition Pub Date: 01 December 2009
Description
Course objectives: Explain how mindfulness practice can help with pain management- Utilize meditation practices that emphasize focus on the breath and body sensations- Describe how to turn toward the experience of pain- Summarize Kabat-Zinn's sev...
Community Reviews
Content Warnings