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Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking by Sally M. Winston, Martin N. Seif

Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

Sally M. Winston, Martin N. Seif

172 pages • first pub 2022 (editions) user-added

nonfiction hopeful informative inspiring medium-paced
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Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking by Sally M. Winston, Martin N. Seif

Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

Sally M. Winston, Martin N. Seif

192 pages • missing pub info (editions)

nonfiction hopeful informative inspiring medium-paced
Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking by Sally M. Winston, Martin N. Seif

Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

Sally M. Winston, Martin N. Seif

6 hours, 2 minutes • first pub 2022 (editions) user-added

nonfiction hopeful informative inspiring medium-paced