Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice by Catherine Cook-Cottone, Joanne Spence

Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice

Catherine Cook-Cottone, Joanne Spence

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This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teachin...

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