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missing page info • first pub 2005 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This audio programme explores the power of mindfulness meditation in tackling emotional suffering. There are meditations for overcoming anger, grief, anxiety, and resentment.
Community Reviews
Content Warnings
missing page info • first pub 2005 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This audio programme explores the power of mindfulness meditation in tackling emotional suffering. There are meditations for overcoming anger, grief, anxiety, and resentment.
Community Reviews
Content Warnings