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![The Next Piece of the Stretch-Mediated Hypertrophy Puzzle by Eric Helms](https://assets.thestorygraph.com/assets/placeholder-cover-2a45d917f8f8061888e77f7aae688f59aacb0ece1262c264eaa3ca9f1dfd07e8.jpg)
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Eric Helms
1 pages • first pub 2023 (editions) not a book user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Stronger by Science
Publication date: 01 May 2023
Description
Yet another study has been published on the effects of long duration, high frequency, high-intensity static stretching on strength and hypertrophy. In the present study, this prolific research group compared the effects of calf stretching to calf ...
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![The Next Piece of the Stretch-Mediated Hypertrophy Puzzle by Eric Helms](https://assets.thestorygraph.com/assets/placeholder-cover-2a45d917f8f8061888e77f7aae688f59aacb0ece1262c264eaa3ca9f1dfd07e8.jpg)
—
Eric Helms
1 pages • first pub 2023 (editions) not a book user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Stronger by Science
Publication date: 01 May 2023
Description
Yet another study has been published on the effects of long duration, high frequency, high-intensity static stretching on strength and hypertrophy. In the present study, this prolific research group compared the effects of calf stretching to calf ...