Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too by Sophie Riegel

Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too

Sophie Riegel

196 pages missing pub info (editions)

nonfiction psychology self help emotional sad medium-paced
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"When I was younger, maybe ten or eleven, I started to feel like I was different from everybody else . . . Then I was diagnosed with obsessive-compulsive disorder. And trichotillomania (that's pulling out your own hair). And then generalized anxie...

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