Sophie Riegel

3 books

Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too by Sophie Riegel

Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too

Sophie Riegel

196 pages • paperback

nonfiction psychology self help emotional sad medium-paced
Go To Help: 31 Strategies to Offer, Ask For, and Accept Help by Deborah Grayson Riegel, Sophie Riegel

Go To Help: 31 Strategies to Offer, Ask For, and Accept Help

Deborah Grayson Riegel, Sophie Riegel

232 pages • 2022 user-added

nonfiction self help
Overcoming Overthinking: 36 Ways to Tame Anxiety for Work, School, and Life by Deborah Grayson Riegel, Sophie Riegel

Overcoming Overthinking: 36 Ways to Tame Anxiety for Work, School, and Life

Deborah Grayson Riegel, Sophie Riegel

142 pages • paperback

nonfiction psychology self help medium-paced