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400 pages • first pub 2018 (editions)
ISBN/UID: 9781472135902
Format: Paperback
Language: English
Publisher: Robinson Press
Publication date: 02 October 2018
Description
There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can h...
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400 pages • first pub 2018 (editions)
ISBN/UID: 9781472135902
Format: Paperback
Language: English
Publisher: Robinson Press
Publication date: 02 October 2018
Description
There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can h...