Chris Irons

7 books

The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self by Chris Irons, Elaine Beaumont

The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self

Chris Irons, Elaine Beaumont

400 pages • first pub 2018 (editions)

nonfiction psychology informative slow-paced
Experiencing Compassion-Focused Therapy from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists by Chris Irons, Russell L. Kolts, James Bennett-Levy, Tobyn Bell, Paul A. Gilbert

Experiencing Compassion-Focused Therapy from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists

Chris Irons, Russell L. Kolts, James Bennett-Levy, Tobyn Bell, Paul A. Gilbert

332 pages • first pub 2018 (editions)

nonfiction psychology informative medium-paced
The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy by Chris Irons

The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy

Chris Irons

448 pages • first pub 2019 (editions)

informative inspiring medium-paced
Compassionate Mind Workbook, Self Compassion, Meditation For Fidgety Skeptics, 10% Happier, Headspace Guide to Mindfulness & Meditation 5 Books Collection Set by Kristin Neff, Chris Irons, Andy Puddicombe, Elaine Beaumont, Dan Harris

Compassionate Mind Workbook, Self Compassion, Meditation For Fidgety Skeptics, 10% Happier, Headspace Guide to Mindfulness & Meditation 5 Books Collection Set

Kristin Neff, Chris Irons, Andy Puddicombe, Elaine Beaumont, Dan Harris

missing page info • missing pub info (editions)

informative reflective medium-paced
Depression by Chris Irons

Depression

MacMillan Insights in Psychology

Chris Irons

244 pages • missing pub info (editions)

nonfiction psychology self help medium-paced
Managing Stress by Kate Joseph
Managing Stress
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Kate Joseph

Managing Stress

Kate Joseph

108 pages • first pub 2018 (editions)

hopeful informative medium-paced
Self Compassion / The Compassionate Mind by Paul Gilbert, Kristin Neff, Chris Irons, Elaine Beaumont

Self Compassion / The Compassionate Mind

Paul Gilbert, Kristin Neff, Chris Irons, Elaine Beaumont

missing page info • first pub 2020 (editions)

medium-paced