The Fatburn Fix: Feel Great, Lose Weight, and Get Fit by Using Body Fat for Fuel by Catherine Shanahan

The Fatburn Fix: Feel Great, Lose Weight, and Get Fit by Using Body Fat for Fuel

Catherine Shanahan

342 pages first pub 2019 (editions)

nonfiction health science informative slow-paced
Powered by AI (Beta)
Loading...

Description

In The Fatburn Fix, renowned family physician and LA Lakers Nutrition Director Cate Shanahan, MD proves that the answer to weight gain isn’t a “faster” metabolism, more exercise, or even self-control. It all boils down to what Dr. Cate calls the F...

Read more

Community Reviews

Loading...

Content Warnings

Loading...