Sitting Still Like a Frog: Mindfulness Exercises for Kids by Jon Kabat-Zinn, Eline Snel

Sitting Still Like a Frog: Mindfulness Exercises for Kids

Jon Kabat-Zinn, Eline Snel

112 pages first pub 2010 (editions)

nonfiction childrens psychology informative fast-paced
Powered by AI (Beta)
Loading...

Description

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...