biddymesschaert's current reads
23 books

The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are by Tracee Stanley

The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are

Tracee Stanley

208 pages • missing pub info (editions)

medium-paced
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation by Deb Dana

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

Deb Dana

5 hours, 52 minutes • first pub 2018 (editions) user-added

nonfiction psychology informative medium-paced
Accessible Yoga: Poses and Practices for Every Body by Jivana Heyman

Accessible Yoga: Poses and Practices for Every Body

Jivana Heyman

224 pages • first pub 2019 (editions)

nonfiction health informative inspiring medium-paced
A Year in Practice: Seasonal Rituals and Prompts to Awaken Cycles of Creative Expression by Jacqueline Suskin

A Year in Practice: Seasonal Rituals and Prompts to Awaken Cycles of Creative Expression

Jacqueline Suskin

240 pages • missing pub info (editions)

nonfiction poetry self help informative inspiring relaxing medium-paced
Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health by Leslie Howard

Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health

Leslie Howard

315 pages • first pub 2017 (editions)

nonfiction feminism challenging informative medium-paced
Healing Through Yoga: Transform Loss into Empowerment – With More Than 75 Yoga Poses and Meditations by Paul Denniston

Healing Through Yoga: Transform Loss into Empowerment – With More Than 75 Yoga Poses and Meditations

Paul Denniston

267 pages • first pub 2022 (editions)

nonfiction informative reflective sad medium-paced
Yoni Shakti: A Woman's Guide to Power and Freedom Through Yoga and Tantra by Uma Dinsmore-Tuli

Yoni Shakti: A Woman's Guide to Power and Freedom Through Yoga and Tantra

Uma Dinsmore-Tuli

704 pages • first pub 2014 (editions)

nonfiction health challenging informative inspiring slow-paced
Waking the Tiger: Healing Trauma by Peter A. Levine, Ann Frederick

Waking the Tiger: Healing Trauma

Peter A. Levine, Ann Frederick

8 hours, 51 minutes • first pub 1993 (editions)

nonfiction health psychology self help informative reflective slow-paced
Crowded Hours by Judy Becker

Crowded Hours

Crowded Hours

Judy Becker

5 hours, 23 minutes • first pub 2023 (editions) user-added

fiction historical
The Breathing Book: Vitality & Good Health Through Essential Breath Work by Donna Farhi

The Breathing Book: Vitality & Good Health Through Essential Breath Work

Donna Farhi

256 pages • first pub 1996 (editions)

nonfiction health self help informative reflective relaxing slow-paced