nancybv's current reads
2 books

Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy by Troy Dufrene, Emily K. Sandoz

Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy

Troy Dufrene, Emily K. Sandoz

172 pages • first pub 2014 (editions)

nonfiction health psychology self help informative slow-paced
The Heart of ACT: Developing a Flexible, Process-Based, and Client-Centered Practice Using Acceptance and Commitment Therapy by Robyn D. Walser

The Heart of ACT: Developing a Flexible, Process-Based, and Client-Centered Practice Using Acceptance and Commitment Therapy

Robyn D. Walser

248 pages • first pub 2019 (editions)

informative medium-paced
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